4 inches of cucumber
2 leave of kale
1 small or one half of a large beet
1 apple, quartered and seeds removed
1 tsp or a nob of fresh turmeric
1 tsp or a nob of fresh ginger
1 stalk of celery
1/4 of a Meyers lemon
optional: 1/4 head of romaine lettuce
Put all of the ingredients through an electric juicer and enjoy immediately.
Market Umbrella is an independent nonprofit 501(c)(3), based in New Orleans, whose mission is to cultivate the field of public markets for public good. Market Umbrella has operated the Crescent City Farmers Markets (CCFM) since 1995.
The Crescent City Farmers Market operates weekly year-round in four New Orleans neighborhoods. The CCFM hosts nearly 80 local small farmers, fishers and food producers, and more than 100,000 shoppers annually.