Recipes

Arugula and Satsuma Salad with Satsuma Dressing


This Arugula and Satsuma Salad really does bring together some of the best ingredients fall has to offer.

Ingredients: Saled

4 cups arugula

2 satsumas, peeled and sectioned

½ small red onion, sliced thinly

½ cup pecans, toasted and chopped

Fresh ground black pepper

Directions:

Toss all ingredients together in a bowl. Serve with the Satsuma dressing.


Ingredients: Salad Dressing

¼ cup olive oil

2 tablespoons red wine vinegar

2 tablespoons Satsuma juice

Pinch of salt

Pinch of black pepper

Directions:

Whisk together all ingredients. Serve alongside salad.


Serves: 4

Serving size: about 1 cup salad and 2 tablespoons dressing


Nutrition Information

Salad per serving

Calories118
Protein2 (g)
Carbohydrates7 (g)
Sugar4 (g)
Fiber2.5 (g)
Fat10 (g)
Calcium48 (mg)
Sodium6 (mg)
Iron.7 (mg)
Vitamin D0 (µg)
Folate31 (µg)

Salad Dressing per serving

Calories123
Protein0 (g)
Carbohydrates0 (g)
Sugar0 (g)
Fiber0 (g)
Fat13.5 (g)
Calcium1 (mg)
Sodium39 (mg)
Iron0 (mg)
Vitamin D0 (µg)
Folate2.3 (µg)

Market Umbrella

 

Market Umbrella is an independent nonprofit 501(c)(3), based in New Orleans, whose mission is to cultivate the field of public markets for public good. Market Umbrella has operated the Crescent City Farmers Markets (CCFM) since 1995.

Crescent City Farmers Market

 

The Crescent City Farmers Market operates weekly year-round in four New Orleans neighborhoods. The CCFM hosts nearly 80 local small farmers, fishers and food producers, and more than 100,000 shoppers annually.

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