Recipes

Balsamic Roasted Brussels Sprouts

Serves 8

Serving size: ½ cup

 

Ingredients:

2-3 cups Brussels sprouts, cut in half

3 tablespoons balsamic vinegar

3 tablespoons olive oil

Salt and pepper to taste

 

Directions:

  1. Preheat oven to 375 degrees.
  2. Mix together the balsamic vinegar, salt, and pepper.  Slowly mix in the olive oil.
  3. Drizzle over the Brussels sprouts and gently toss to coat.
  4. Bake for 25 minutes, turning once, until lightly browned.

 

Adapted from vegetarian.com

 

Nutrition information for 1 serving:

kcals Pro (g) CHO (g) Sugar (g) Fiber (g) Fat (g) Ca (mg) Sodium (mg) Iron (mg) VitD (µg) Folate (µg)
60 1 3 0.7 1 5 14 8.4 0 0 20

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Market Umbrella

 

Market Umbrella is an independent nonprofit 501(c)(3), based in New Orleans, whose mission is to cultivate the field of public markets for public good. Market Umbrella has operated the Crescent City Farmers Markets (CCFM) since 1995.

Crescent City Farmers Market

 

The Crescent City Farmers Market operates weekly year-round in four New Orleans neighborhoods. The CCFM hosts nearly 80 local small farmers, fishers and food producers, and more than 100,000 shoppers annually.

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