Recipes

Cauliflower with Pumpkin Seeds, Brown Sugar, and Lime

Our Director of Markets tried this recipe and loved it so much she wanted to share it with you. Take advantage of cauliflower back at the market and give it a shot!

Ingredients

  • 2 tablespoons olive oil, divided
  • 1 large head of cauliflower
  • Kosher salt, freshly ground pepper
  • 2 tablespoons unsalted butter
  • 1/4 cup raw shelled pumpkin seeds
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 cup chopped fresh cilantro, plus leaves with tender stems for serving
  • 1 tablespoon fresh lime juice

Directions

Preheat oven to 450°F. Coat a large rimmed baking sheet with 1 Tbsp. oil. Trim cauliflower stalk and place head stalk side down on a cutting board. Slice cauliflower lengthwise into 1/2" slices.

Arrange cauliflower slices and any stray pieces in a single layer on prepared baking sheet. Drizzle with 1 Tbsp. oil and season with salt and pepper. Roast until underside is deeply browned, 20–25 minutes. Turn cauliflower over, season with salt and pepper, and continue to roast until the other side is dark brown and crisp, 15–20 minutes longer.

Meanwhile, melt butter in a small skillet over medium. Add pumpkin seeds, bring to a simmer, and cook, swirling the pan occasionally until pumpkin seeds are toasted and butter is browned and smells nutty, 6–8 minutes. Remove from heat and add red pepper flakes; let cool 10 minutes. Add chopped cilantro and lime juice; season with salt and pepper.

Arrange cauliflower on a serving platter and drizzle with dressing. Serve topped with cilantro leaves.

Return Print

Market Umbrella

 

Market Umbrella is an independent nonprofit 501(c)(3), based in New Orleans, whose mission is to cultivate the field of public markets for public good. Market Umbrella has operated the Crescent City Farmers Markets (CCFM) since 1995.

Crescent City Farmers Market

 

The Crescent City Farmers Market operates weekly year-round in four New Orleans neighborhoods. The CCFM hosts nearly 80 local small farmers, fishers and food producers, and more than 100,000 shoppers annually.

top