Categories: Recipes
      Date: Jun 19, 2015
     Title: Nutmeg Roasted Cauliflower

Serves 4

Serving size: 1 cup

 

Ingredients:

1 head cauliflower, cut into bite-sized pieces

2 tablespoons olive oil

¼ teaspoon ground nutmeg

¼ teaspoon salt

 

Directions:

  1. Preheat the oven to 350 degrees.
  2. Place the cauliflower in a 9x13-inch baking dish, toss with the oil, and sprinkle with the nutmeg and salt. Cover the dish with aluminum foil and roast for 30 minutes.
  3. Remove the foil, stir, and cook for another 30 to 45 minutes, until the cauliflower is tender and nicely browned.

 

Adapted from The Food You Crave by Ellie Krieger

 

Nutrition information for 1 serving:

 

kcals Pro (g) CHO (g) Sugar (g) Fiber (g) Fat (g) Ca (mg) Sodium (mg) Iron (mg) VitD (µg) Folate (µg)
112 4 11 5 5 7 46 209 1 0 120