Categories: Recipes
      Date: Feb 29, 2016
     Title: Simple Kale with (almost too much) Garlic
Our Master of Public Health student intern Sarah Refvem provided another fantastic recipe this week. She believes food and cooking can bring people together and strengthen communities. She wants to share her passion for taking time out of our busy lives to care for ourselves through our food choices and the act of preparing meals, while supporting local farmers, businesses, and each other. See what Sarah has in store for us this week.

Ingredients

Directions

Heat olive oil over medium low heat and add the garlic while the oil is still cool. Let the garlic cook 3-4 minutes or until golden brown, turning down the heat if necessary. Turn up the heat to medium high and add kale, red pepper flake, and broth or wine, and cook 7-10 minutes until the kale is tender and most of the liquid has evaporated and cooked down. Season with salt, pepper, and lemon juice to taste.

Serves 6-8 as a side