Recipes

Sautéed Snap Peas

Serves 6

Serving size: ½ cup

 

Ingredients:

1 ½ pounds snap peas

1 tablespoon olive oil

1 ½ teaspoon salt

¾ teaspoon black peppe…

get this recipe

Seasonal Succotash

Serves 6

Serving size: 2/3 cup

 

Ingredients:

3 cups green beans, trimmed & cut

¾ teaspoon salt

2 cups corn kernels (can use frozen)

get this recipe

Roasted Okra

Serves 3

Serving size: 6 pods

 

Ingredients:

18 fresh okra pods, sliced 1/3 inch thick

1 tablespoon olive oil

2 teaspoon salt

2 teas…

get this recipe

Roasted Carrots

Serves 6-8

Serving size: ½ cup

 

 

Ingredients:

8 carrots

get this recipe

Spicy Thai Cole Slaw

This is a delicious and quick salad that is fantastic in the summer heat, because the flavors are simple yet intensely flavorful.  Cruciferous vegetables like cabbage, kal…

get this recipe

Cabbage Steaks

Serves 4

Serving size: 2 steaks

 

Ingredients:

1 large head cabbage

1 ½ tablespoons olive oil

2 to 3 large garlic cloves, smashed

S…

get this recipe

Baked Mirliton, Eggplant, and Tomato

Serves 6

Serving Size: 1 cup

 

Ingredients:

1 pound mirlitons

1 medium eggplant

1/4 cup olive oil

1 onion, chopped

2 large t…

get this recipe

Mashed Sweet Potatoes

Serves 4

Serving size: 2/3 cup

 

Ingredients:

1 ½ pounds sweet potatoes

¼ cup lowfat buttermilk

2 tablespoons fresh orange juice

1…

get this recipe

Nutmeg Roasted Cauliflower

Serves 4

Serving size: 1 cup

 

Ingredients:

1 head cauliflower, cut into bite-sized pieces

2 tablespoons olive oil

¼ teaspoon ground nutmeg…

get this recipe

Roasted Fall Vegetables

Serves 6

Serving size: 1 1/3 cups

 

Ingredients:

1 ½ pounds Brussels sprouts

1 large rutabaga

3 small turnips

2 medium beets

<…

get this recipe

<< <  Page 18 of 33  > >>

Market Umbrella

 

Market Umbrella is an independent nonprofit 501(c)(3), based in New Orleans, whose mission is to cultivate the field of public markets for public good. Market Umbrella has operated the Crescent City Farmers Markets (CCFM) since 1995.

Crescent City Farmers Market

 

The Crescent City Farmers Market operates weekly year-round in four New Orleans neighborhoods. The CCFM hosts nearly 80 local small farmers, fishers and food producers, and more than 100,000 shoppers annually.

top